ARIES (21 March – 19 April)
Diet Personality
Ariens start a diet with great enthusiasm, but unless they lose weight fast they soon give up their diet and move on to something new – maybe another diet. Their need for excitement attracts them to fad diets and weight loss gimmicks. Ariens dislike of restrictions and their impulsive nature makes it difficult for them to stick to a diet and exercise plan long enough for them to lose weight.
Diet Strengths
Weight loss for Ariens can be extremely successful if they apply their many positive qualities. Ariens love of a challenge and their great desire to succeed will make sticking to their diet and exercise plan easy. Ariens interest in their health and appearance makes obesity unacceptable. Their strong willpower can lead to easy weight loss and makes weight control part of Ariens life.
Diet Weaknesses
But weight loss can be difficult for Ariens when they allow their negative side to take over. Aries start diets regularly but their lack of staying power means they rarely stick with their diet plan for long. Low calorie diets and promises of fast weight loss appeal to Arien dieters but, long term, prevents them from losing weight.
Weight Loss Potential
Ariens weight loss potential is excellent. Arien dieters can achieve the impossible! If obesity has been a long term problem, Ariens strong desire to succeed and their enormous willpower makes sticking with their weight loss program easy. Ariens should avoid the temptation to try every new diet they hear about.
Diet Foods
Colourful, strong-flavoured, spicy foods like hot curries. Taste tends to be savoury rather than sweet. Onions, leeks, garlic and hot spices Avoid: sweet foods, processed foods, bland foods.
Weight Loss Tips for Women
Aquarius | Pisces | Aries | Taurus | Gemini | Cancer | Leo | Virgo | Libra | Scorpio | Sagittarius | Capricorn
Weight Loss Tips for Men
Aquarius | Pisces | Aries | Taurus | Gemini | Cancer | Leo | Virgo | Libra | Scorpio | Sagittarius | Capricorn
