realisticaly most weight loss products out there are not scientifically proven. there is not much research done about those products. however it’s good to teach people what are they and give them the option if they want to use it or not.
Steve is right, fat burners don’t work. He’s not taking away hope or options, on the contrary, he’s giving us the truth and the BEST option of all. We don’t need to waste any more time or money on products. The power to lose weight is ours, he’s just educating us. If you’re looking for real answers you might learn something from him. If you think the heart is a large enough muscle to burn fat or you’re looking for the easy way out just kick your legs while you’re sitting at the computer.
That’s true if you were drinking caloric beverages. I know many people who have lost 10 pounds simply by lowering their alcohol, soda, and sweetened iced tea consumption. And you’re right, if you were already drinking just water this is another way of effectively losing weight without much sacrifice.