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	<title>Free Weight Loss Guru &#187; Weight Loss Recipes</title>
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		<title>The Cabbage Soup Diet Recipe</title>
		<link>http://www.freeweightlossguru.com/weight-loss-recipes/the-cabbage-soup-diet-recipe.html</link>
		<comments>http://www.freeweightlossguru.com/weight-loss-recipes/the-cabbage-soup-diet-recipe.html#comments</comments>
		<pubDate>Sun, 12 Aug 2007 10:50:53 +0000</pubDate>
		<dc:creator>Rosemary</dc:creator>
				<category><![CDATA[Weight Loss Recipes]]></category>

		<guid isPermaLink="false">http://www.freeweightlossguru.com/weight-loss-tips/the-cabbage-soup-diet-recipe.html</guid>
		<description><![CDATA[Also called &#8220;The Dolly Parton diet,&#8221; for reasons that are shrouded in mystery, this 7-day diet really does work&#8211;in the short term, anyway. And there&#8217;s a great purity to it&#8211;especially in the summertime when it&#8217;s wonderfully refreshing served ice cold. Ingredient proportions can be varied according to your likes and dislikes.
Okay, are you ready? Here [...]]]></description>
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		<title>Bean Soup Recipes</title>
		<link>http://www.freeweightlossguru.com/weight-loss-recipes/bean-soup-recipes.html</link>
		<comments>http://www.freeweightlossguru.com/weight-loss-recipes/bean-soup-recipes.html#comments</comments>
		<pubDate>Thu, 14 Sep 2006 02:10:55 +0000</pubDate>
		<dc:creator>Rosemary</dc:creator>
				<category><![CDATA[Weight Loss Recipes]]></category>

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		<description><![CDATA[Bean Soup â€“ traditional Bulgarian recipe
6 servings
Ingredients

  3 cups cannelloni or northern beans (soaked overnight in water)
  1 cup red capsicum (chopped)
  1 cup green capsicum (chopped)
  1 cup carrot (grated)
  1 medium onion (chopped)
  mint
  salt
  pepper 

Cooking guidelines
Discard the soaking water and boil the beans [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lentil Soup Recipes</title>
		<link>http://www.freeweightlossguru.com/weight-loss-recipes/lentil-soup-recipes.html</link>
		<comments>http://www.freeweightlossguru.com/weight-loss-recipes/lentil-soup-recipes.html#comments</comments>
		<pubDate>Thu, 14 Sep 2006 02:09:04 +0000</pubDate>
		<dc:creator>Rosemary</dc:creator>
				<category><![CDATA[Weight Loss Recipes]]></category>

		<guid isPermaLink="false">http://www.freeweightlossguru.com/weight-loss-recipes/lentil-soup-recipes.html</guid>
		<description><![CDATA[Red Lentil Dahl
Ingredients

  1 cup lentils (soaked for 1 hour)
  6 cups water
  1 each onion, small (chopped)
  1 tablespoon butter/oleo
  1/2 each green chili (chopped)
  1/2 teaspoon salt
  1/2 teaspoon turmeric 

Cooking guidelines
Drain and wash lentils in cold water. Place lentils in a saucepan.
Add water, green chili, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Green Bean Casserole Recipes</title>
		<link>http://www.freeweightlossguru.com/weight-loss-recipes/green-bean-casserole-recipes.html</link>
		<comments>http://www.freeweightlossguru.com/weight-loss-recipes/green-bean-casserole-recipes.html#comments</comments>
		<pubDate>Thu, 14 Sep 2006 02:05:25 +0000</pubDate>
		<dc:creator>Rosemary</dc:creator>
				<category><![CDATA[Weight Loss Recipes]]></category>

		<guid isPermaLink="false">http://www.freeweightlossguru.com/weight-loss-recipes/green-bean-casserole-recipes.html</guid>
		<description><![CDATA[Green Bean Casserole â€“ Classic
6 servings
Ingredients

  2 (16 oz) cans cut green beans (drained)
  1 (10.75 oz) can condensed cream of mushroom soup
  3/4 cup milk
  1 (2.8 oz) can French Fried Onions
  salt and pepper to your taste 

Cooking guidelines
Preheat oven to 350 degrees F.
Mix the beans, soup, milk [...]]]></description>
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